Nancy Phillips
Co-Founder
Nancy is a seasoned and compassionate licensed mental health professional with over 25 years of experience working with both adults and children. Nancy’s extensive experi-ence has equipped her with a deep understanding of the interconnectedness of physical and mental health. She strongly believes that fostering a healthy lifestyle through proper nutrition, exercise, practicing mindfulness and self care can significantly contribute to achieving mental wellness and personal growth.
Nancy is a co-founder of EAP and is passionate about making a positive impact on peo-ples lives. She has seen first hand the impact physical activity can have on a young per-sons life, helping them to achieve balance, reduce stress and improve overall emotional resilience. Nancy is a true advocate for holistic well being and is a life long athlete - par-ticipating in road races, practicing yoga and meditation, and living a healthy active life.
Co-Founder
Favorite Sports Movie/Moment
Movie: Miracle on Ice - I almost always root for the underdog!
Moment: Our 3 daughters have all participated in youth sports and as parents, we have tried to model a healthy active lifestyle. So my favorite moments have very little to do with sports (although I have loved watching every single soccer game they have played in!) but more about hearing how they have carried those life lessons into adulthood.... "I'm going hiking with some friends.... anyone want to go to Yoga with me.... I'm heading to the gym.... I decided to train for a half marathon..." They have learned endurance, hard work, resiliency, challenge, connection, team work and that endorphins make it impossible to move your body and feel worse!
Favorite Quote:
"Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of; the heck with sugar and spice" -Bethany Hamilton-
